Take a big deep breath. Understand this is your space to talk and say what's on your mind. Unload your thoughts, feelings and concerns knowing that you have been heard. The Listening Line is a safe, confidential and non-judgmental space of support. Your details are not stored and your voice is anonymised. The only person hearing your message will be Amelia Hawk and once heard it will be deleted.
This Listening Line is completely confidential. However, in exceptional circumstances where there is a potential safety risk to you or others, someone else may be contacted, for example, by calling an ambulance. Messages may not be heard for several days after they have been left. Therefore The Listening Line can't provide responsive support.